NOW FEATURED ON TIMES OF ISRAEL Part Three: The Shema In my last entry, we discussed the critical role prayer and blessings play in achieving mindfulness. Whether it’s simply thanking God for being alive (by reciting the Modeh Ani prayer upon arising) or that our bodies are functioning properly (ie-the After-Bathroom blessing), Jewish prayer reminds […]
NOW FEATURED ON TIMES OF ISRAEL Part Two: The Power of Blessings In my last blog on Judaism and Mindfulness we discussed how today’s fast paced world has created a greater need for mindfulness and how Jewish tradition, through a focused performance of mitzvot, enables us to achieve that much-needed awareness. We reviewed how the mitzvot are […]
NOW FEATURED ON TIMES OF ISRAEL Part One: The Contemporary Craze & The Jewish Approach Mindfulness and its positive impact on our lives is nothing new. Knowledge about meditation and its ability to relieve stress, lower blood pressure and reduce chronic pain, is centuries old. Becoming more aware and present as well as more appreciative […]
NOW FEATURED ON TIMES OF ISRAEL Last week I met with one of my students for an early morning Torah study session. My student, let’s call him Michael, looked utterly exhausted. “You okay?”, I asked. “Late night at the office” was Michael’s reply. When I asked him how late he answered: “3AM.” Over my twenty […]
By Rabbi Mark Wildes Now featured on Time of Israel! The Virtue and Crime of Silence Silence can sometimes be a virtue. For example, when the Biblical figure Aaron lost his two sons in a tragic episode, Aaron’s silent acceptance of the Divine decree was seen as meritorious. Silent acceptance of a sad or […]
By Rabbi Mark Wildes Since Chanukah is such a joyous time I hate to get negative. However, as a student of Jewish history and a rabbi involved in outreach, I feel compelled to respond to some of the disturbing opinions Michael Lukas wrote in his New York Times opinion piece, The Hypocrisy […]
By Rabbi Mark Wildes NOW PUBLISHED ON TIMES OF ISRAEL On November 9, Twitter user @voidmstr tweeted at Shutterstock, a leading American stock photography company, an image hosted on their site that depicts Jews as money hungry people, an age-old anti-Semitic stereotype. It took five days until the image and the related photo […]
By Rabbi Mark Wildes The Jewish Sages teach, based on the life of the matriarch Sarah, that a righteous person never stops growing. A pious person never becomes complacent where they are, no matter what their age. That’s why one of the most striking things about the terrible attack in Pittsburgh was […]
By Rabbi Mark Wildes NEW OP-ED NOW FEATURED ON THE FORWARD! Click below to view.
By Rabbi Mark Wildes Watching Brett Kavanaugh and Christine Blasey Ford during the confirmation hearings was upsetting, shocking, and anything but bipartisan. However, if we remove all the politics involved, the situation raises two ethical issues: sexual morality and speech. Both are fundamental Jewish principles and go to the very heart of […]
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